Bourne, Edmund J. <br/><br/>
The anxiety & phobia workbook / 
 Anxiety and phobia workbook. 
Edmund J. Bourne. 
 - 5th ed. 
 - Oakland, CA :  New Harbinger Publications,  c2010. 
 - vi, 481 p. ;  28 cm. 
<br/><br/> On cover: Simple, concise, step-by-step directions for mastery of  relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication. 
<br/><br/>Includes bibliographical references. 
<br/><br/><label>ISBN: </label>1572240032  9781572248915 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Panic disorders.<br/>Phobias
<br/><br/><label>LC Class. No.: </label>RC531  / .B67 2010