Foundations of sport and exercise psychology / | Robert S. Weinberg, Daniel Gould.

Weinberg, Robert S.

Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould. - 7th ed. - xv, 663 p. : ill. ; 29 cm.

Includes bibliographical references and index.

Welcome to sport and exercise psychology -- Science and professional practice of sport and and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Diversity and inclusion -- Team dynamics and cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.

9781492561149 9781492572350


Sports--Psychology
Exercise--Psychology

GV706.4 / .W38 2019
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